100 Weight Watchers Recipes With Ww Points

December 30, 2022 · 12 min · 2459 words · Benjamin Mcclain

Table of Contents

To help you enjoy a wide variety of foods for a wonderful meal, we have over 100 delicious Weight Watchers recipes, along with their newly adjusted WW SmartPoints. So, if you’ve tried the WW app or the WW Healthy Kitchen line of cookbooks and still haven’t found what you’re looking for, we think you’ll find something amazing among these easy WW recipes, broken up by their points—from zero on up. Start eating better for breakfast, lunch, and dinner, thanks to these recipe ideas for Weight Watchers. (Note: All point totals below were calculated using WW’s Blue SmartPoints Budget.)

WW Zero Point Recipes

Since Weight Watchers altered their SmartPoints program to feature a vast array of new ingredients, the number of great-tasting WW zero-point recipes has also grown. Enjoy this list of delicious WW zero-point recipes, including dinner recipes for slow-cooker chicken, soups, shrimp, chili, beans, salmon and more.

SLOW COOKER CHICKEN CACCIATORE (0 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Chicken Cacciatore

SLOW COOKER CHICKEN VEGETABLE SOUP (0 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Chicken Vegetable Soup

TURKEY VEGETABLE SOUP (0 WW Freestyle SmartPoints)

Get the recipe: Turkey Vegetable Soup

ZERO POINT ASIAN SOUP (0 WW Freestyle SmartPoints)

Get the recipe: Zero Point Asian Soup

GRILLED CILANTRO-LIME SHRIMP KEBABS (0 WW Freestyle SmartPoints)

Get the recipe: Grilled Cilantro Lime Shrimp Kebabs

CROCK POT VEGETARIAN 3-BEAN CHILI (0 WW Freestyle SmartPoints)

Get the recipe: Crock Pot 3-Bean Vegetarian Chili

INSTANT POT EASY SALSA SHREDDED CHICKEN (0 WW Freestyle SmartPoints)

Get the recipe: Instant Pot Easy Salsa Shredded Chicken

EASY LENTIL SOUP (0 WW Freestyle SmartPoints)

Get the recipe: Easy Lentil Soup

SLOW COOKER TEX MEX CHICKEN & BEANS (0 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Tex Mex Chicken and Beans

CROCK POT SALSA CHICKEN (0 WW Freestyle SmartPoints)

Get the recipe: Crock Pot Salsa Chicken

CROCK POT CHICKEN TACO CHILI (0 WW Freestyle SmartPoints)

Get the recipe: Crock Pot Chicken Taco Chili

SALSA ROASTED SALMON (0 WW Freestyle SmartPoints)

Get the recipe: Salsa Roasted Salmon

SLOW COOKER CARIBBEAN JERK CHICKEN (0 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Caribbean Jerk Chicken

SHOYU AHI POKE (0 WW Freestyle SmartPoints)

Get the recipe: Shoyu Ahi Poke

TURKEY PUMPKIN CHILI (0 WW Freestyle SmartPoints)

Get the recipe: Turkey Pumpkin Chili

WW 1 Point Recipes

If you’ve tried out the WW App but still haven’t found a low-point total recipe or meal you like, well, you’re in luck. Enjoy these delicious Weight Watchers 1-point recipes, including quick and easy soups, chicken, chili, shrimp, turkey, and more. These low-point total WW recipes are perfect for lunch or dinner.

WEIGHT WATCHERS VEGETABLE SOUP (1 WW Freestyle SmartPoints)

Get the recipe: Weight Watchers Vegetable Soup

SLOW COOKER FRENCH BASIL CHICKEN (1 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker French Basil Chicken

BUTTERNUT SQUASH SOUP THREE WAYS (1 WW Freestyle SmartPoints)

Get the recipe: Butternut Squash Soup Three Ways

ITALIAN STYLE VEGETABLE SOUP (1 WW Freestyle SmartPoints)

Get the recipe: Italian Style Vegetable Soup

VEGAN SWEET POTATO & LENTIL SOUP (1 WW Freestyle SmartPoints)

Get the recipe: Vegan Sweet Potato and Lentil Soup

PRESSURE COOKER SPLIT PEA SOUP WITH HAM (1 WW Freestyle SmartPoints)

Get the recipe: Pressure Cooker Split Pea Soup with Ham

SPICY VEGETARIAN CHILI (1 WW Freestyle SmartPoints)

Get the recipe: Spicy Vegetarian Chili

THE BEST TURKEY CHILI (1 WW Freestyle SmartPoints)

Get the recipe: The Best Turkey Chili

SAUTEED CHICKEN WITH TANGY TOMATO SAUCE (1 WW Freestyle SmartPoints)

Get the recipe: Sauteed Chicken with Tangy Tomato Sauce

BUTTERNUT SQUASH & KALE SOUP WITH WHITE BEANS (1 WW Freestyle SmartPoints)

Get the recipe: Butternut Squash and Kale Soup with White Beans

CHICKEN WITH ROASTED TOMATOES & RED ONIONS (1 WW Freestyle SmartPoints)

Get the recipe: Chicken with Roasted Tomatoes & Red Onions

CHICKEN TERIYAKI (1 WW Freestyle SmartPoints)

Get the recipe: Chicken Teriyaki

EASY ROASTED LEMON-GARLIC SHRIMP (1 WW Freestyle SmartPoints)

Get the recipe: Easy Roasted Lemon-Garlic Shrimp

CROCK POT TURKEY BREAST WITH GRAVY (1 WW Freestyle SmartPoints)

Get the recipe: Crock Pot Turkey Breast with Gravy

BUFFALO CHICKEN & QUINOA MEATBALLS (1 WW Freestyle SmartPoints)

Get the recipe: Buffalo Chicken Meatballs with Quinoa

CHICKPEA TOMATO SOUP WITH ROSEMARY (1 WW Freestyle SmartPoints)

Get the recipe: Chickpea Tomato Soup with Rosemary

ITALIAN PULLED PORK RAGU (1 WW Freestyle SmartPoints)

Get the recipe: Italian Pulled Pork Ragu

TACO SOUP (1 WW Freestyle SmartPoints)

Get the recipe: Taco Soup

WW 2 Point Recipes

Looking for some great Weight Watchers dinner recipes for an amazing meal? Try these delicious Weight Watchers 2-point dinner recipes, including flavorful soups, zucchini and chicken. These low-point total WW recipes are ideal for dinner.

SLOW COOKER MINESTRONE SOUP (2 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Minestrone Soup

SKINNY TURKEY & WILD RICE SOUP (2 WW Freestyle SmartPoints)

Get the recipe: Skinny Turkey & Wild Rice Soup

EASY CROCK POT SALSA CHICKEN THIGHS (2 WW Freestyle SmartPoints)

Get the recipe: Easy Crock Pot Salsa Chicken Thighs

CHICKEN ENCHILADA STUFFED ZUCCHINI BOATS (2 WW Freestyle SmartPoints)

Get the recipe: Chicken Enchilada Stuffed Zucchini Boats

GINGERED PUMPKIN SOUP (2 WW Freestyle SmartPoints)

Get the recipe: Gingered Pumpkin Soup

SLOW COOKER CHIPOTLE LENTIL SOUP WITH AVOCADO (2 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Chipotle Lentil Soup

WW 3 Point Recipes

Looking for delicious Weight Watchers 3-point recipes for a great meal? These 3 SmartPoint recipes feature an amazing casserole, chicken, soups, chili and even cheddar biscuits. These easy WW recipes are perfect for lunch or dinner.

BAKED SPAGHETTI SQUASH CASSEROLE (3 WW Freestyle SmartPoints)

Get the recipe: Baked Spaghetti Squash Casserole

GREEK ORZO & LEMON CHICKEN SOUP (3 WW Freestyle SmartPoints)

Get the recipe: Greek Orzo and Chicken Soup

SLOW COOKER CHICKEN NOODLE SOUP (3 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Chicken Noodle Soup

CHEDDAR BISCUITS (3 WW Freestyle SmartPoints)

Get the recipe: Cheddar Biscuits

CHICKEN BROCCOLI SOUP (3 WW Freestyle SmartPoints)

Get the recipe: Chicken Broccoli Soup

AUTUMN VEGETABLE SOUP (3 WW Freestyle SmartPoints)

Get the recipe: Autumn Vegetable Soup

SLOW COOKER CARNITAS (3 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Carnitas

SLOW COOKER 3-BEAN VEGETARIAN CHILI (3 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker 3-Bean Vegetarian Chili

ZUCCHINI & ROSEMARY SOUP (3 WW Freestyle SmartPoints)

Get the recipe: Zucchini and Rosemary Soup

TACO SOUP (3 WW Freestyle SmartPoints)

Get the recipe: Taco Soup

WW 4 Point Recipes

We love these Weight Watchers 4-point recipes. Try an incredible chocolate chip banana bread recipe for breakfast or dessert, along with Buffalo chicken taquitos, pork tenderloin or baked chicken parmesan for lunch or dinner.

BUTTERNUT SQUASH SOUP WITH KALE (4 WW Freestyle SmartPoints)

Get the recipe: Butternut Squash Soup with Kale

BUFFALO CHICKEN TAQUITOS (4 WW Freestyle SmartPoints)

Get the recipe: Buffalo Chicken Taquitos

CHILES RELLENOS CASSEROLE (4 WW Freestyle SmartPoints)

Get the recipe: Chiles Rellenos Casserole

BAKED CHICKEN PARMESAN (4 WW Freestyle SmartPoints)

Get the recipe: Baked Chicken Parmesan

HERB MARINATED PORK TENDERLOIN (4 WW Freestyle SmartPoints)

Get the recipe: Herb Marinated Pork Tenderloin

BLT PASTA SALAD (4 WW Freestyle SmartPoints)

Get the recipe: BLT Pasta Salad

WHOLE WHEAT ORZO, CAULIFLOWER & KALE SOUP (4 WW Freestyle SmartPoints)

Get the recipe: Whole Wheat Orzo, Cauliflower and Kale Soup

SLOW COOKER HOISIN CHICKEN (4 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Hoison Chicken

LIGHT SALMON & POTATO CHOWDER (4 WW Freestyle SmartPoints)

Get the recipe: Light Salmon and Potato Chowder

SLOW COOKER CHICKEN PARMIGIANA MEATLOAF (4 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Chicken Parmigiana Meatloaf

CARROT & ORANGE SOUP (4 WW Freestyle SmartPoints)

Get the recipe: Carrot and Orange Soup

WW 5 Point Recipes

Looking for the best Weight Watchers 5 point recipes? These 5 SmartPoint recipes feature a beautiful balsamic glazed chicken, cream tomato soup and garlic parmesan fries. These easy WW recipes are perfect for lunch or dinner.

BALSAMIC GLAZED CHICKEN (5 WW Freestyle SmartPoints)

Get the recipe: Balsamic Glazed Chicken

SLOW COOKER CREAMY TOMATO SOUP (5 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Creamy Tomato Soup

CHICKEN BREASTS IN PANCETTA CREAM WITH PEAS (5 WW Freestyle SmartPoints)

Get the recipe: Chicken Breasts in Pancetta Cream with Peas

GARLIC PARMESAN FRIES (5 WW Freestyle SmartPoints)

Get the recipe: Garlic Parmesan Fries

CROCK POT BALSAMIC PORK ROAST (5 WW Freestyle SmartPoints)

Get the recipe: Crock Pot Balsamic Pork Roast

MUSHROOM PORK CHOPS (5 WW Freestyle SmartPoints)

Get the recipe: Mushroom Pork Chops

HAWAIIAN PINEAPPLE CHICKEN TERIYAKI (5 WW Freestyle SmartPoints)

Get the recipe: Hawaiian Pineapple Chicken Teriyaki

HEARTY CHICKEN STEW WITH BUTTERNUT SQUASH & QUINOA (5 WW Freestyle SmartPoints)

Get the recipe: Hearty Chicken Stew with Butternut Squash and Quinoa

BOWTIE PASTA WITH SAUSAGE AND ESCAROLE (5 WW Freestyle SmartPoints)

Get the recipe: Bowtie Pasta with Sausage and Escarole

CREAM CHEESE STUFFED EVERYTHING CHICKEN (5 WW Freestyle SmartPoints)

Get the recipe: Cream Cheese Stuffed Everything Chicken

LAYERED CHICKEN ENCHILDA BAKE (5 WW Freestyle SmartPoints)

Get the recipe: Layered Chicken Enchilada Bake

TURKEY ENCHILADA CASSEROLE (5 WW Freestyle SmartPoints)

Get the recipe: Turkey Enchilada Casserole

SLOW COOKER SWEET & TANGY CHICKEN (5 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Sweet and Tangy Chicken

BLT MACARONI SALAD (5 WW Freestyle SmartPoints)

Get the recipe: BLT Macaroni Salad

CHICKEN POT PIE SOUP (5 WW Freestyle SmartPoints)

Get the recipe: Chicken Pot Pie Soup

WW 6 Point Recipes

We’re getting to some heartier dishes as we showcase the best Weight Watchers 6 point recipes. Enjoy WW mac & cheese, soft tacos, and beef with broccoli meals, all 6 points each.

BUFFALO CHICKEN PASTA BAKE (6 WW Freestyle SmartPoints)

Get the recipe: Buffalo Chicken Pasta Bake

SPAGHETTI & MEATBALL SOUP (6 WW Freestyle SmartPoints)

Get the recipe: Spaghetti & Meatball Soup

EASY VEGETABLE SOFT TACOS (6 WW Freestyle SmartPoints)

Get the recipe: Easy Vegetable Soft Tacos

Weight Watchers Mac and Cheese (6 WW Freestyle SmartPoints)

Get the recipe: Mac & Cheese

CROCK POT TERIYAKI PORK TENDERLOIN (6 WW Freestyle SmartPoints)

Get the recipe: Crock Pot Teriyaki Pork Tenderloin

SLOW COOKER TURKEY PASTA SAUCE (6 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Turkey Pasta Sauce

FALAFEL WITH TAHINI SAUCE (6 WW Freestyle SmartPoints)

Get the recipe: Falafel with Tahini Sauce

WEIGHT WATCHERS BEEF AND BROCCOLI (6 WW Freestyle SmartPoints)

Get the recipe: Weight Watchers Beef & Broccoli

SLOW COOKER CHICKEN PARMESAN (6 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Chicken Parmesan

MEXICAN CASSEROLE (6 WW Freestyle SmartPoints)

Get the recipe: Mexican Casserole

HAMBURGER STOGRANOFF (6 WW Freestyle SmartPoints)

Get the recipe: Hamburger Stroganoff

SMOKED HAM SOUP WITH WHITE BEANS (6 WW Freestyle SmartPoints)

Get the recipe: Smoked Ham Soup with White Beans

PORK CHOPS WITH DIJON MAPLE SAUCE (6 WW Freestyle SmartPoints)

Get the recipe: Pork Chops with Dijon Maple Sauce

Weight Watchers Stuffed Shells (6 WW Freestyle SmartPoints)

Get the recipe: Stuffed Shells

Lemon Parmesan Chicken Piccata (6 WW Freestyle SmartPoints)

Get the recipe: Lemon Parmesan Chicken Piccata

WW 7 Point Recipes

Now we’re talking. These Weight Watchers 7 point recipes are sure to make you happy when you sit down to eat. Weight Watchers recipes include lasagna and beef stew for dinner and cupcakes for dessert. Yum! An amazing WW meal awaits.

SLOW COOKER CHEESY SPAGHETTI WITH HOMEMADE SAUSAGE (7 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Cheesy Spaghetti with Homemade Sausage

Pistachio Cupcakes! (7 WW Freestyle SmartPoints)

Get the recipe: Pistachio Cupcakes

The Best Red Velvet Cupcakes (7 WW Freestyle SmartPoints)

Get the recipe: Best Red Velvet Cupcakes

EASY SKILLET LASAGNA (7 WW Freestyle SmartPoints)

Get the recipe: Easy Skillet Lasagna

SLOW COOKER BEEF STEW (7 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Beef Stew

Lemon and Broccoli Pasta With Shrimp (7 WW Freestyle SmartPoints)

Get the recipe: Lemon and Broccoli Pasta with Shrimp

Greek Penne Pasta (7 WW Freestyle SmartPoints)

Get the recipe: Greek Penne Pasta

Pumpkin Alfredo (7 WW Freestyle SmartPoints)

Get the recipe: Pumpkin Alfredo

Avocado Chicken Wrap (7 WW Freestyle SmartPoints)

Get the recipe: Avocado Chicken Wrap

WW 8 Point Recipes

It’s time to put your WW Freestyle SmartPoints to work with these WW 8 point recipes. Try some amazing cupcakes and an array of easy pastas.

BEEF BARLEY SOUP (8 WW Freestyle SmartPoints)

Get the recipe: Beef Barley Soup

Orange Scented Cupcakes With Marshmallow Frosting (8 WW Freestyle SmartPoints)

Get the recipe: Orange Scented Cupcakes with Marshmallow Frosting

Pasta Bolognese (8 WW Freestyle SmartPoints)

Get the recipe: Pasta Bolognese

Easiest Pasta and Broccoli (8 WW Freestyle SmartPoints)

Get the recipe: Easiest Pasta and Broccoli

ONE-POT CHICKEN FAJITA PASTA (8 WW Freestyle SmartPoints)

Get the recipe: One-Pot Chicken Fajita Pasta

Tropical Pineapple Coconut Cupcakes (8 WW Freestyle SmartPoints)

Get the recipe: Tropical Pineapple Coconut Cupcakes

HEALTHY PUMPKIN AND SAGE STUFFED SHELLS (8 WW Freestyle SmartPoints)

Get the recipe: Healthy Pumpkin and Sage Stuffed Shells

WW 9 Point Recipes

Looking for the best Weight Watchers 9 point recipes? These 9 SmartPoint recipes feature slow cooker lamb stroganoff, super soups, chicken and rice casserole and, best of all, chocolate peanut butter cupcakes. Yum!

SLOW COOKER LAMB STROGANOFF (9 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Lamb Stroganoff

SLOW COOKER TUSCAN SAUSAGE AND BEAN SOUP (9 WW Freestyle SmartPoints)

Get the recipe: Slow Cooker Tuscan Sausage and Bean Soup

5 MINUTE WONTON SOUP (9 WW Freestyle SmartPoints)

Get the recipe: 5 Minute Won Ton Soup

Decadent Chocolate Peanut Butter Cupcakes (9 WW Freestyle SmartPoints)

Get the recipe: Decadent Chocolate Peanut Butter Cupcakes

Chicken & Rice Casserole (9 WW Freestyle SmartPoints)

Get the recipe: Chicken and Rice Casserole

WW 10+ Point Recipes

It’s time to splurge. Here are the best Weight Watchers recipes of 10 or more points. So, if you’ve been good, cut loose with a delicious chicken tuna noodle casserole, cheesy lasagna, slow cooker french dip sandwich, or a sinful fettuccine Alfredo sauce.